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Individual Coaching

Sitting on Rock

Everyone’s stress origins differ, be it at home, the workplace or both. Working together we offer a way to manage things better, improve your quality of life and the relationships within it.

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Each individual’s stress factors are different and each person’s coping mechanisms need to be different. Our skills are adaptable and we strive to create an empowering tailor made approach for every client.

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Olive Grove

How will it work?

  • Initial free consultation

  • Pre first meeting questionnaire

  • First meeting

  • Create personal stress management plan (ongoing)

Image by Werner Sevenster
JD Coaching Ltd Logo - green background with an olive branch and JD Coaching written above the branch

info@jdcoachingltd.com

Phone: 07865 064453

@jd_coachingltd

Contact

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