JD COACHING
Stress Management and Relationship Coaching
What Happened? What Now?What Next?
Sometimes life just feels different, even when you can’t quite put your finger on why.
It might be because your children are growing up, your relationships are changing, work feels different, you’re navigating menopause, loss or a shift in identity — or simply realising that you’re not quite the same person you used to be.
Finding Your Next Chapter gives you space to slow things down, talk things through and get curious about what you actually want the next in your life.
How Will It Work?
This is a 3-session coaching package designed just for you.
Session 1 – Where am I now?
What has changed and what feels unsettled?
Session 2 – What matters to me now?
What do you want, value and need at this stage of your life?
Session 3 – What could come next?
Turning your reflections into possibilities and practical next steps.
3 x 60-minute one-to-one coaching sessions
Plus a "WHAT NOW?" downloadable PDF workbook
Cost - £250
